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Small Changes That Can Help You Lose Weight

Posted by on Apr 18, 2013 in Advisory

The chart below lists down the small changes you need to do in order to lose weight.

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Why You Should Quit Smoking

Posted by on Apr 18, 2013 in Advisory

The chart below explains what will likely happen to your body and health if you ultimately decide to quit smoking.Click here to view/download the chart in High Resolution.

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5 Ways to Stop being Anxious

Posted by on Jul 20, 2015 in Advisory

Worrying is part of human nature – there are things we can’t help but worry about. While a little concern now and then is fine, when it goes overboard, that’s when it starts to not become healthy. When anxious thoughts start to get out of hand, how do you deal with near-constant fretting?1. Try hypnotherapy. How to stop being anxious through hypnosis is very helpful if it turns out you have an anxiety disorder. Typically, you’ll learn how to disconnect from those anxiety provoking triggers and utilize your unconscious mind to find...

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Three Ways Hypnotheraphy Helps For Weight Loss

Posted by on Dec 19, 2014 in featured

You can frown on hypnotheraphy all you want, but don’t diss it until you’ve tried it. With all the skepticism around hypnotheraphy as a legitimate way to loss weight, not to mention the Internet and media brouhaha over it, the absolute truth that it offers is overshadowed. That truth being: traditionally and psychologically, hypnotheraphy works. The Harvard Medical School accepts hypnosis products as a supplement to whatever weight-loss routine a person is in to. It can be a stand alone product, or an adition to a regimen;...

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4 Unique Ideas On How To Truly Break Free From Binge Eating

Posted by on Dec 2, 2014 in featured

Of the many public health issues of today, obesity and “binge” eating are perhaps the most prevalent. While we do overeat on certain occasions, especially on Christmas or Thanksgiving and other holidays, what’s distressing is that more people are overeating regularly, and uncontrollably. Some people even use food as a coping mechanism for stress and other negative emotions. The good thing is that binge eating is a very treatable disorder, and with the right techniques and support, you can learn to break free from binge eating. What...

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World No Tobacco Day – 31 May 2013

Posted by on Apr 18, 2013 in Announcements

Every year, on 31 May, WHO and partners everywhere mark World No Tobacco Day, highlighting the health risks associated with tobacco use and advocating for effective policies to reduce tobacco consumption. Tobacco use is the single most preventable cause of death globally and is currently responsible for killing one in 10 adults worldwide.The theme for World No Tobacco Day 2013 is: ban tobacco advertising, promotion and sponsorship.A comprehensive ban of all tobacco advertising, promotion and sponsorship is required under the WHO Framework Convention for Tobacco Control (WHO FCTC) for all Parties to this treaty within five years of the entry into force of the Convention for that Party. Evidence shows that comprehensive advertising bans lead to reductions in the numbers of people starting and continuing smoking. Statistics show that banning tobacco advertising and sponsorship is one of the most cost-effective ways to reduce tobacco demand and thus a tobacco control “best buy”.

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